Are You Ready To Finally End Your Stomach Problems, Fatigue, Mood Changes, and Pains? Â
Discover How To Finally End Your Gut Issues With My 1:1 Gut Health Coaching Program.Â
Improve your stomach and overall health by identifying root issues and learning how to resolve them with tools you can use lifelong through a holistic approach.Â
Join Now To Improve Your Gut Function![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2155081674/settings_images/e107db2-d773-61-5bde-70cb274267_Copy_of_WEBSITE_TEMPLATE_-_Horizontal_elements_24_.png)
If you’ve ever felt defeated because of stomach problems, you’re not alone.Â
Every week I work with people, just like you, who are going through the exact same problems:
- Gas and bloating that make it difficult to eat or drink and cause clothes to not fit.Â
- Diarrhea or constipation that causes one to stress about meals, stomach pains, or change plans with family and friends.
- Acid reflux that make it difficult to sleep at night or eat foods that one enjoys.Â
- Fatigue that makes it difficult to work and focus and stay awake during the day.
- Changes in mood that keep you from doing the things you normally or would like to do and make you not feel like yourself.
- Changes in skin that causes you irritation or embarrassment that you want to stay covered up. Â
- Pains in your joints that don't seem to go away and keep you from being active and able to go out and about.
If you can relate to any of the above, what I’m about to share on this page can help you feel better and be able to live the life you have envisioned.Â
It doesn't involve prescriptions...
As long as you have the passion to make a lasting change in your life, I want to help you feel the best you can be.
But before I get into that, allow me to introduce myself.
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Hi, I’m Alison Zolcak
I transitioned from a nurse practitioner to a gut health coach and expert. I specialize in rebalancing the gut microbiome in order to help busy adults receive relief from stomach concerns and other issues that result from an unbalanced gut.Â
Over 10 years ago, I started my healthcare career as a registered nurse, furthering my education by becoming a nurse practitioner. As a nurse practitioner I worked directly with a functional medicine provider who opened up a new world in ways to help heal that did not always involve prescriptions. I began taking course work to learn more about functional medicine and have not stopped since. I have seen how it helps others, including my own family, when conventional means have not.
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My Journey Into Becoming A Gut Health Coach Started Back In 2019...Â
I not only became interested in functional/holistic approaches because one of the doctor's I was working with was practicing this, but because my husband was battling his own stomach issues that were not getting resolved. My husband would wake up almost every night with sharp stomach pains. He had terrible acid reflux and was taking prescription medication for this for years, thinking it would help as this is what he was told to take by a physician. Bowel issues, bloating and pains were a major problem for him. He had upper and lower scopes done, ultrasounds, CT scans and a concrete answer was never really found. Nobody had ever really asked him about his diet and medication just kept getting prescribed. From that point on, I knew I needed to take matters in to my own hands.Â
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But One Day, Something Amazing Happened….
With my knowledge in functional/holistic approaches, I felt it was time to wean off of the prescription medication he was taking for his acid reflux. Instead of the prescriptions, I worked on healing his gut by an elimination diet and implementing a leaky gut protocol of different supplements and vitamins. From there, I focused on natural ways to help with his acid reflux. We really worked on a foods first approach. He was able to get off the medication he was taking for years and his stomach pain cleared! He is still implementing these lifestyle changes today.Â
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From This Moment On, My Life Changed ForeverÂ
My husband is able to live a life with minimal pain and stay off of prescription medications for his reflux all by fixing his gut and continuing with his lifestyle changes. He is not having anxieties about going out to eat and wondering if he will have issues. He is able to sleep throughout the night without waking up to severe stomach pains. In addition to helping my husband, I saw an extreme need in helping those I was seeing when I was working as a nurse practitioner. I realized that fixing the gut can help resolve a lot of other issues. Rebalancing the gut is time intensive and requires alternative approaches. When I was working as a nurse practitioner, the traditional healthcare model did not allow this time or always the full support of the nonconventional means. This is why I decided it was time for me to hang up my nurse practitioner hat and go out on my own as a gut health coach to help others, by giving them the individual time and attention they need to help with healing.
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This Is Why I’m Writing To You Today
In seeing the need and positive results in rebalancing the gut, I am wanting to help as many people as I can in feeling good and living healthier lives. I am here to tell you that you do not have to suffer. Seeing my husband and former patients, I had once served, improve with their symptoms, has empowered me to try and help you. I want to give you the time and attention to your health that you deserve. You can chose to feel better. You just have to believe in yourself and help put in the work. I know you can do this! I am here to help you in your healing journey.Â
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Are you ready to finally have symptom relief and feel healthier?
Then let’s do this.Â
No more stomach discomforts, stressing about your symptoms, or losing sleep over your issues.
1:1 Gut Health Coaching is a 6 or 12 week program to get to the root cause of your gut issues and to give you a life full of renewed health and control. You will be given the GI Map stool test to better understand your gut microbiome. We will meet virtually bi-weekly for the duration of your chosen program. The first session will be 90 minutes long and the remaining sessions will be 60-90 minutes long. We will have weekly checkins via email to address questions and check in on progress.Â
By the end of your program, you’ll be:
- noticing improvements of your issues.Â
- understand root causes to your problems.
- able to live the life you have imagined.
- able to identify what promotes or inhibits your health.
- feeling more energized and livelier.Â
In other words - you’ll be feeling your best self!
HERE’S HOW 1:1 GUT HEALTH COACHING WILL HELP YOU REBALANCE YOUR GUT
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Mapping it out
Month 1 is all about understanding your body and imbalances.
The aim is to identify root causes to your concerns.
By the end of this month, you will:
- identify the imbalances that exist within your gut microbiome
- understand how and what causes imbalances within your gut
- begin to learn ways to rebalance your gut and heal
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Renewed healing
Month 2 is all about learning how to heal the body and gut.
The aim is to begin and implement the healing process.
By the end of this module, you will:
- know what tools you need to heal your gut and in turn other symptoms
- understand your nutritional needs
- have identified and be able to remove your personal toxic burdens
- have implemented your individualized plan to heal
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Succeeding for the long haulÂ
Month 3 is all about making sure you continue to heal after the program is complete.
The aim is to empower you to have continued healing and be able to do so on your own.Â
By the end of this module, you will:
- notice improvements with your health and wellbeing
- feel confident in making choices when it comes to food and overall health
- be able to implement what you have learned throughout the program in your continued daily life
Core Pillars of Gut Health Coaching Program
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Exploring
Here we will explore your history, concerns, goals and imbalances. Included is a comprehensive stool analysis to really look at the imbalances going on inside.Â
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Cleansing
In this pillar, we will work on removing toxins and stressors that could be causing imbalances. We will focus on nutrition and inflammation reduction.Â
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Healing and Support
In this portion, we will look at ways to support and heal your gut such as supplement and vitamin regimens, mindfulness activities, and more.Â
How To Get Started With Alison
Ready to finally tackle your gut health and live a life of renewed hope?
Click the button below to be taken to our page to apply.
Simply enter your details there to gain access to 1:1 Gut Health Coaching.Â
I'm Ready to Heal![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2155081674/settings_images/56503e-f2a-e351-67d-3ac8426eff00_Copy_of_WEBSITE_TEMPLATE_-_Vertical_elements_13_.png)
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Here’s Everything You Get When You Join 1:1 Gut Health Coaching
- Direct sessions with AlisonÂ
- Personalized plansÂ
- Comprehensive stool analysis (GI Map)
- Handouts with helpful information that is yours to keep
- Weekly check-ins via e-mail for the duration of your program
- Access to Alison for duration of your program
- Recommendations on nutritional needs, supplements, vitamins, and products based on your needsÂ